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Relieve stress with Myofascial Release in Horses and Humans!
Stress affects both horses and humans in strikingly similar ways. When a horse meets a new rider, it often experiences stress just as a person might in unfamiliar situations. In this post, I explore how horses and humans respond to stress, share calming techniques I use with my Morgan mare, and explain how these insights relate to Myofascial Release (MFR) treatment. Understanding the nervous system’s role in stress and relaxation helps us support both ourselves and our equin
Julia Snyder
50 minutes ago4 min read


Healing Addictions Through Touch!
I like to design the sessions at MFRWorks to feel wondrous! My reasons for this are strategic: to maximize the results of a myofascial release session, it is optimal that a client lets down their guard, slows down their breath; shifting their nervous system into a healing mode. Studies actually show that therapeutic touch stimulates this shift faster than swallowing any pill or tablet. Amazing! One of my favorite “go to” places to touch on a client’s face is their sphe
Julia Snyder
Oct 24, 20251 min read


Feeling Trapped?
Approaching 90 years old, my mother’s contributions to the neighborhood continue to expand. Last week we drove her 1981 Chevy Baja...
Julia Snyder
Jul 25, 20252 min read


Ram Tough! Treat Headaches with Myofascial Release!
Their skulls are a marvel, at dissipating forces through their horns and skeletal system. The human skull is more fragile.
Julia Snyder
Oct 25, 20241 min read


Build the Most Unexpected Friendship with Myofascial Release!
It is always heart-warming to see animals befriend each other. This rooster, Oscar, often scolded for being too aggressive with the...
Julia Snyder
Jul 23, 20241 min read


Happy Mother's Day!
We celebrate Mother's Day early on the farm since April is lambing season. Ewe's invite Mother Nature to lead like we do at MFR Works!
Julia Snyder
Apr 26, 20241 min read


What do Peacocks Understand about Healing?
Although it is only mid-February, the peacocks on our farm are out strutting their tail feathers! Besides being gorgeous to look at, we...
Julia Snyder
Feb 24, 20242 min read


Break out of the Herd to be Heard!
Besides being a Myofascial Release therapist at MFR Works, I also sideline as a sheep herder! Last season we had six mothers reject their...
Julia Snyder
Feb 3, 20242 min read


Ready to Heel or Heal?
Using your voice is just one of the many variables we play with during an MFR session to promote authentic healing.
Julia Snyder
Dec 4, 20231 min read
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